January 31, 2016

How To Get Six Pack Abs After 40?

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Abs After 40 is a new fitness and nutrition program that promises to help older men get lean. This program is one of the newer products in Mike Chang's Six Pack Shortcuts product line. For those of you who don't know Mike, he has one of the biggest fitness related Youtube channels. Mike has help thousands of young men build muscle and lose fat, but now he is aiming to help older men get fit too.

Abs After 40 is designed to help men overcome challenges they face later in life. Testosterone production is the biggest obstacle older guys have to overcome in order to burn fat and get lean according to the product advertisement. Other things such as poor nutition, high levels of stress, and less time available to focus on getting six pack abs are more common reasons older guys fail to get in shape. You can check out the Abs After 40 program for yourself and see if it is something that might help you get lean in 2016.

Just remember that you can't keep doing the same old workouts that a young guy can get away with as you get older. The last thing you want to do is get injured from trying to lift too much weight. Also, take into consideration that your joints and ligaments might not be able to handle the same forces as when you were a young lad.

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